The Sabbath: An Invitation to Rest

Posted on June 9, 2023

Photo by Jessica Delp on Unsplash

God sanctified this day and not any other day because on it He rested from all of His work and what He made. This is clearly pointing our attention toward what God did and not what man is doing. It is His work, it is His day, it is His creation; He did it and sanctified it. Therefore, it is up to us to keep this day, and no other day, as holy. On this day, God rested from all of His works because creation was finished. When God saw everything that He had made, He called it very good. Why? Because it was perfect. Everything was as it should be, and it all functioned in perfect harmony according to His will. Therefore, the seventh day–the day sanctified by God–is a sign of this completion, of this perfection. On this day, we acknowledge and worship the One by Whom “all things were created and that are on earth, visible and invisible, whether thrones or dominions or principalities or powers. All things were created through Him and for Him. And He is before all things, and in Him all things exist”(Colossians 1:15-17). Yes, on this sanctified day, we cease from our work and worship the One Who existed before us, through Whom we came into existence, and by Whom we are being renewed in His likeness. Shabbat is a sacred reminder, a covenant, “a sign between Me and you throughout your generations, that you may know that I am the Lord who sanctifies you”(Exodus 31:13). On this holy day, we also cease from our works to recall and celebrate this covenant, which reminds us that He is the author and perfecter of creation. This covenant also assures us that just as He completed creation in the beginning, He will once again bring it back to perfection. We find rest knowing that–even though we are surrounded by chaos and darkness–we stand in the presence of Him who separated the light from the darkness, who spoke and transformed the chaos to order. One day a week He calls us to set aside the work of our own hands, to step out from the chaos, so that we are reminded that the God who formed us from the dust and breathed life into us is the One who alone sustains us–not our jobs, not our entertainment, not our pleasures, not the work of our own hands, and not our human relationships.

Therefore, on this day we seek out this rest by deliberately separating ourselves from everything that consumes our time, our energy, and our attention. Six days a week, we are compelled to meet the demands of our taskmasters–be they physical or spiritual–but on this holy day, God invites us to separate ourselves from these, and we eagerly do so, knowing that it is the Creator, not the creation, that restores us, fills us, feeds us, sustains us, and gives us rest all around. Not only are we compelled to meet the weekly demands or our taskmasters, but we voluntarily fill up any spare moments with additional pursuits, pleasures, and obligations. By His goodness, God grants us the freedom and the time to pursue these pleasures and fulfill these obligations. Six days a week we spin, toil, build, and pursue, but on the seventh He commands us to cease. Why a command? Because He knows that we are creatures driven by success and accomplishment, which are not evil in and of themselves, but left unbridled, easily become the sole objects of our attention and worship. The Creator knows His creation, how easily we are seduced by ambition and enslaved by addiction–addiction to work, pleasure, and busyness. We are so consumed by such things that we are constantly driving ourselves, each other, and creation into exhaustion, illness, and spiritual depravity. Consequently, this leads us deeper into addiction, deeper into the feedback loop of despair. It is because of this that Paul writes,

Romans 8:22-23

“For we know that the whole creation groans and labors with birth pangs together until now. Not only that, but we also who have the firstfruits of the Spirit, even we ourselves groan within ourselves…”

This is where we find ourselves today. We appear to be more advanced than any other civilization in history, seemingly closer to the pinnacle of innovation than we ever imagined, but at what cost? We are “progressing” quicker than we can keep up, and the more we accomplish the more this insatiable desire to have more spreads like cancer. Has all this innovation made us better human beings? Look around. Depression, anxiety, and other metal health issues appear to be on the rise and are beginning to manifest themselves in new ways. Across the internet these issues are even being celebrated and normalized. We are at war with ourselves and with each other. Violence is becoming the norm, and even if we are not directly affected by it, we seem to be growing increasingly numb to its presence. Even as we become more impacted by this, as we feel ourselves and the fabric of our societies unraveling  each day, we refuse to stop. We push forward under the delusion that if we just work harder, we will find the holy grail we have all been desperately seeking after: rest. Yet the more we distance ourselves from our Maker, from the One who is the Lord of the Sabbath, the farther we find ourselves from what our souls desperately need, and that is His rest. Jesus also witnessed this depravity amongst His own brethren, which is why we hear Him extend the following invitation to rest:

Matthew 11:28-30

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

The Lord of the Sabbath has come to this earth to extend His invitation, or better yet, to reestablish His command to rest. “Come,” He says, because He is inviting us, calling us to rise up and join Him. He does not say, “I will come to you when it is convenient for you, when you can fit Me in your schedule, or on a day you set apart for yourself.” No, He says “come to Me,” because He is inviting us into His sanctified space and time, a time established and set apart by Him and the Father in the beginning. He is Lord of the Sabbath, because He initiated this time, and He was the first to rest from His work and to be refreshed on this day (Exodus 31:17). Now He invites us to do as He did… to do as He does. Hebrews tells us that, “There remains therefore a rest for the people of God. For he who has entered His rest has himself also ceased from his works as God did from His”(Hebrews 4:9).

He is the One who invites us to willingly cease from our own labors, from our wearisome efforts and the daily toiling, so that He might sustain us physically, emotionally, and spiritually. Ultimately, this time is when we find relief and refreshing from the curse that has plagued mankind since being expelled from the Garden. Since that time, man and woman have been plagued and wearied by enmity, strife, sorrow, pain, unfulfilled desire, subjection, endless toil filled with thorns, thistles, and sweat (Genesis 3:15-19). All of these terms are used to describe humanity’s existence since being ousted from the Garden, ousted from God’s rest. Now, Jesus is calling us to return to the Garden, to the time of Rest that was and will once again be. Until then, we are invited weekly to experience this rest, this sanctified time, this separation from the world and all its demands.

So, Jesus invites us to “come and take.” Take what? He says to take His yoke upon ourselves and learn from Him. This is what Sabbath is, a time of refreshing and of learning. It is not a time of sitting around and waiting for time to pass, as many believe it to be. On this day we cease from our works and open ourselves to His work. We open ourselves so that He might first do His work in us, then we learn from Him how to do the work. This may seem confusing because the Sabbath is about resting, so how can we be working? On one Sabbath, Jesus was persecuted by His own people for supposedly breaking the Sabbath by healing a man who had been sick for thirty-eight years. What was Jesus’ response to their accusations?  “My Father has been working until now, and I have been working”(John 5:17). He tells them He has been working all along. On Sabbath, Jesus has and continues to do the work of the Father. He was not doing His own work, out earning His own paycheck; nor was pursuing His own pleasure, taking the day off to get a round of golf in. He was not working in this manner. What exactly, then, was He doing? He was healing, He was feeding, He was worshipping, He was teaching, He was restoring, He was doing good. In other words, He was removing the yoke of physical and spiritual oppression from people’s lives, and giving them rest. Throughout the Torah, the command to rest includes ensuring others enjoy God’s rest as well. He intentionally did these things on the Sabbath to shake up what Sabbath had become. For many, Sabbath had become a prison. Those who were in power, who held the monopoly on religious practice, were able to rest, while the rest of God’s people were suffering. Therefore, Jesus performed miracles to remind the people of what the Sabbath was and still is: a day in which ALL of God’s people ought to be refreshed and given opportunity to rest.  This is what it was, and this is what it will be in the future –a time of healing, of restoring, of teaching, of worshipping, a time of removing–once and for all–the yoke of oppression from our necks, from our bodies, and from our souls. This is the “work” of the Sabbath.

Therefore, we come to Him on this day, setting aside everything so that we can first experience this healing, this lifting of the yoke, this rest in our own lives. Then, like Jesus, we learn from the Father how to engage in this work ourselves. After replying to His accusers about He and the Father working, Jesus then said to them, “Most assuredly, I say to you, the Son can do nothing of Himself, but what He sees the Father do; for whatever He does, the Son does in like manner. For the Father loves the Son, and shows Him all things that He Himself does”(5:19-20). Once we experience the rest given through Sabbath, we learn to do what the Father is doing, just as Christ did and continues to do. In fact, Jesus takes us to Himself and teaches us. This is why Jesus invites us to learn from Him. He teaches us what it means to rest, but He also models what it means to do the work of the Father, which is to lead the world to rest.